What is buckwheat?
It’s a nutritious powerhouse
Improve your performance and stay healthy with buckwheat. It’s a no-grainer!
Increase your protein intake
Keep your heart healthy with buckwheat
Buckwheat contains all eight essential amino acids, including lysine. Great for vegetarian and vegan diets.
Buckwheat has a unique composition of vitamins and flavonoids, including Vitamin E, Magnesium and the star of the show - cholesterol lowering Rutin.
Although it may seem like a grain it is actually a fruit seed that comes from a plant closely related to rhubarb.
A cup of buckwheat has more than 20% of your recommended daily fiber intake. Its low fat contents topped with the low glycemic index makes it perfect for any diet.